Brainspotting is based on the neuroscience of “where you look affects how you feel.” Brainspotting facilitates healing by accessing the midbrain through the optic nerve using points in the clients’ visual field to treat symptoms caused by traumatic memories.

Traumatic memories can overwhelm the brain and manifest as ailments in the body. We can experience trauma at any age and be from all walks of life.

Trauma can trigger:

With the help of a trained therapist, we work with you to locate, process, and heal trauma and emotional and bodily based conditions. Brainspotting is often integrated with psychotherapy, and both work toward resolving underlying trauma, which contributes to anxiety, depression, and other behavioral disorders.

Brainspotting has been found most effective in treating Post-Traumatic Stress Disorder (PTSD) and Complex Post- Traumatic Stress Disorder (CPTSD). While it can assist in other mood and behavioral disorders, it’s essential to receive treatment from a licensed therapist or specialist to see what can help you best.

Brainspotting is a (quite literally) triggering event. With the experience of a licensed practitioner, you’ll be able to face your traumatic events and let them go. You no longer must cope with your trauma.

We are here to live abundant lives, and trauma can hold us back from opportunities to experience our lives to the fullest. Brainspotting works to help increase emotional regulation and emotional well-being and facilitate a higher and improved way of life. 

Start your healing journey today from the inside out. Connect with Joanne to learn how Brainspotting therapy can help you.

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