Mindfulness 

Present. Moment. Awareness.
Corporate and Individual Training

So many of us struggle with unhappiness, stress and negative thoughts that weigh us down. 

Life doesn’t have to be like this.

There is a way to overcome stress and anxiety and build resilience. It’s evidence based and provides better emotional health and well- being.

These proven cutting-edge techniques have been studied by researchers and scientists, and include mindfulness, positive psychology and cognitive behavioral therapy.

They are simple and effective tools and will help you to manage your thoughts, emotions, actions and change your results. Learning to manage your thoughts will help improve your emotional health and well-being, and you’ll be amazed how quickly you’ll begin to feel better.

Joanne King, M.A

Counseling

We all face difficulties in life, but having a caring therapist can ease the pain of suffering. Joanne helps people with compassion and equanimity providing skills to promote positive growth. 

Ditch The Diet

Tired of diets that don’t work? Ditch the Diet for Life is a program to help people lose weight without the restriction of regular diets. There are no weigh-ins, measuring of food, or counting calories.

Mindfulness

Overcoming pain and anxiety, grief and sorrow, mindfulness will take you on the path of compassion and liberation. Learn how to find balance, peace, compassion for self and others, and fulfillment in life.

Podcast

Each weekly episode begins with background information on the meditation of the day followed by the meditation. Connect with your innate wisdom and begin to live a fuller, more authentic and awakened life.

 

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Complimentary 30 Minute Consultation

Let’s get to know each other. Schedule your complimentary consultation to see if we would be a good match. In our 30-minutes, we will identify the key issues that are weighing you down in life and how I might be able to help. Once I know where you are struggling, I will be able to offer an estimate of how long it might take to work through these issues together and provide you with the skills you need to live a joy filled life. I look forward to meeting you!

“Once you are real, you can’t become unreal again. It lasts for always”

– The Velveteen Rabbit

If you are looking for: 

 

    • A path towards mindfulness 

    • Reducing stress and anxiety while increasing a sense of well-being

    • Tools and skills to create a life of joy

    • Weight loss and a healthier lifestyle

Then you have arrived.

It’s time to honor your spirit and fill your life with GRACE, let me show you the way…

GET IN TOUCH

Joanne@joannekingcounseling.com

(808) 385 7513

Mindful Living Group 1300 North Holopono St Suite 108 Kihei, Hawaii 96753

EMAIL ME

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Copyright 2020 Joanne King | https://www.joannekingcounseling.com. All Rights Reserved