Do You Know Your Happiness Quotient?
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* (Authors : Ed Diener, Robert A. Emmons, Randy J. Larsen and Sharon Griffin)
The Purpose of Life is Joy
But so many of us struggle with unhappiness, stress and negative thoughts that weigh us down.
Life doesn’t have to be like this.
There is a way to overcome stress and anxiety and build resilience.
It’s evidence based and provides better emotional health and well- being.
These proven cutting-edge techniques have been studied by researchers and scientists, and include mindfulness, positive psychology and cognitive behavioral therapy.
They are simple and effective tools and will help you to manage your thoughts, emotions, actions and change your results. Learning to manage your thoughts will help improve your emotional health and well-being, and you’ll be amazed how quickly you’ll begin to feel better.
Joanne King, M.A
We all face difficulties in life, but having a caring therapist can ease the pain of suffering. Joanne helps people with compassion and equanimity providing skills to promote positive growth.
Tired of diets that don’t work? Ditch the Diet for Life is a program to help people lose weight without the restriction of regular diets. There are no weigh-ins, measuring of food, or counting calories.
Overcoming pain and anxiety, grief and sorrow, mindfulness will take you on the path of compassion and liberation. Learn how to find balance, peace, compassion for self and others, and fulfillment in life.
Each weekly episode begins with background information on the meditation of the day followed by the meditation. Connect with your innate wisdom and begin to live a fuller, more authentic and awakened life.
Complimentary 30 Minute Consultation
Schedule your 30-minute complimentary consultation to meet Joanne and learn more about her skills and if they would be a good match for you.
“Once you are real, you can’t become unreal again. It lasts for always”
– The Velveteen Rabbit
It’s time to honor your spirit and fill your life with GRACE, let me show you the way…
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(808) 385 7513
Mindful Living Group 1300 North Holopono St Suite 108 Kihei, Hawaii 96753
Copyright 2019 Joanne King | https://www.joannekingcounseling.com. All Rights Reserved