The 10-Minute Mindful Moment Podcast
Mindfulness is beyond superficial breathing exercises and yoga mats. As hinted by the words above, mindfulness isn’t about perfection. Let’s get to the bottomline of mindfulness as Joanne and Devon talks about the myth that surround meditation and what really is involved in getting to genuine mindfulness.
On this podcast, Jessica talks to Joanne about how it all started and what her gift to the world is. Take some time to sit and meditate with her as she guides you through her Peaceful Heart Meditation practice as well.
https://media.blubrry.com/voicesofencouragement/content.blubrry.com/voicesofencouragement/10M_ep_1.mp3 Welcome to the 10-Minute Mindful Moment podcast! It’s all about slowing down in our fast-paced world and taking 10 minutes to reconnect with yourself and the...
Be A 10-Minute Mindful Moment Guest!
We are looking for experts in meditation including mindfulness, vipassana, transcendental meditation, Zen, Kundalini and breath awareness meditation. If you would LOVE to deliver your message to the world, and are passionate about what you do, you’d be a great guest. If you have meditations that you would like to share and consider yourself well-spoken please click the link below.
Great candidates include meditation experts, teacher’s, yogi’s or professional speakers with experience, and of course those with magical powers.