http://media.blubrry.com/voicesofencouragement/content.blubrry.com/voicesofencouragement/10_MMM-Nada_Hogan.mp3 “We are designed to be able to withstand tragedies no matter how overwhelming they are, no matter how big that heartbreak is. Our body is literally designed...
Are you ready to live life without dieting? Mindful eating is the path out of struggle and the disappointment of dieting. Learning and incorporating a few of these mindful tips will help you on your weight loss journey.