feelings | Joanne King Counseling

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How to Bring Love and Kindness Into all Your Relationships in 2020

by Joanne King | Mindfulness, Personal Growth, Purposeful Living, Self Care, Wellness

How to Bring Love and Kindness Into all Your Relationships in 2020 The benefits of practicing loving-kindness can be enormous and include a feeling of greater well-being, while increasing emotional intelligence, lowering blood pressure and reducing bias towards...

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Are you ready to live life without dieting? Mindful eating is the path
out of struggle and the disappointment of dieting. Learning and incorporating
a few of these mindful tips will help you on your weight loss journey.