by Joanne King | Oct 11, 2019 | Mindfulness, Personal Growth, Purposeful Living, Self Care, Wellness
Powerful Ways to Unlock Insight and Awareness You’re in line checking out at the grocery store, and you hear the ladies in front of you talking about a mindfulness class they just attended. They mention how they feel like they shifted into a happier more productive...
by Joanne King | Jul 2, 2019 | Empowerment, Mindfulness, Personal Growth, Purposeful Living, Self Care, Wellness
What if losing weight wasn’t about food? How many times have you been watching a movie or television show and been so preoccupied, that you look down and you’re at the bottom of the chip bag or the pint of ice cream? It happens in the blink of an eye, but how does...
by Joanne King | Jan 28, 2018 | Empowerment, Mindfulness, Personal Growth, Purposeful Living, Self Care, Wellness
2018 – The Year You Become Your Own Heroine The Dalai Lama tells us, “The point of life is happiness”. Make 2018 the year of empowerment and happiness for yourself. The year where you make a commitment to improve your life, by taking back your power. It’s time to...
