In this episode, Joanne discusses:

·         Find the strength and solidity in yourself with the mountain meditation.

·         The role mountains have played throughout human history.

·         A walk-through of the Mountain Meditation.

Key Takeaways:

·         Mountains have always been sacred places where people seek spiritual guidance and renewal.

·         You can borrower the archetypal qualities of the mountain during your meditation.

·         Mountains are the place of visions, where one can touch the panoramic scale of the natural world.

·         Your inner image is the strength of your power.

“The weather of our own lives is not to be ignored here today. It is to be encountered, honored, felt – known for what it is.”Joanne King

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Book: Too Good to Go, Too Bad to Stay

Show Notes by Podcastologist/Show Producer: Chelsea Taylor-Sturkie

Mahalo to Peter Kater, a true muscial genius who shares his music with us on The 10-Minute Mindful Moment. Peter is a multi-grammy winning artist whose work has been showcased worldwide and with many different artists. To learn more about Peter please visit